Delicious Plant Based Food and Self-Love and Acceptance Tips for Busy Mamas


<center> Beet ‘n Berry Smoothie </center>

Beet ‘n Berry Smoothie

This smoothie is an antioxidant powerhouse and is a great alternative when you don’t feel like a green smoothie. And just look at that color! The basic ingredients include banana, blueberries, raspberries, and beets. I added hemp seeds and almond milk to this smoothie but […]

 The Only Chocolate Smoothie Recipe You Will Ever Need

The Only Chocolate Smoothie Recipe You Will Ever Need

If I had to pick a favorite food it would probably be chocolate. So naturally, I am always trying to find healthy ways to include¬†chocolate in my diet. Enter, the chocolate smoothie. I drink some version of this smoothie almost every day, for breakfast, lunch, […]

<Center>Protein Packed Vanilla Orange Green Smoothie</Center>

Protein Packed Vanilla Orange Green Smoothie

This smoothie is so sweet you would never know it is loaded with protein and packed with greens! I love love love smoothies. They are the perfect food for busy moms and professionals! They take minutes to make, are packed with nutrients, taste delicious, and […]